| name | office head of government | Mayor | image | Area (m²) | date founded | Elevation (m) | Country | administrative division | continent | latitude (°) | waterbody | longitude (°) | Website | population (people) | Demonym | Map |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mikindani | Tanzania | Mtwara Region | Africa | -10.2666664124 | 40.0999984741 | website | Map | |||||||||
| Mtwara |  | 1971 | Tanzania | Mtwara Region | Africa | -10.2736110687 | 40.1827774048 | website | 92,602 | Map | ||||||
| Akumawale | Tanzania | Mtwara Region | Africa | -10.9166670000 | 39.1666669000 | website | Map | |||||||||
| Chilimba | Tanzania | Mtwara Region | Africa | -10.9666670000 | 39.0000000000 | website | Map | |||||||||
| Chiumo | Tanzania | Mtwara Region | Africa | -10.9333330000 | 39.6500000000 | website | Map | |||||||||
| Chiungutwa (Chiungutwa) | Tanzania | Mtwara Region | Africa | -10.8920600000 | 38.9833110000 | website | 12,764 | Map | ||||||||
| Holola | Tanzania | Mtwara Region | Africa | -10.9166670000 | 38.7500000000 | website | Map | |||||||||
| Kitaya | Tanzania | Mtwara Region | Africa | -10.6550621000 | 40.1695846000 | website | Map | |||||||||
| Kitere | Tanzania | Mtwara Region | Africa | -10.3569200000 | 39.7740590000 | website | Map | |||||||||
| Lidumbe | Tanzania | Mtwara Region | Africa | -10.8833330000 | 39.3666670000 | website | Map |